I live in a beautiful small town near Budapest, in Hungary, with my husband and our two (teenage) kids.

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I started studying psychology (English ODL diploma in psychology), cognitive behavioral therapy and schema therapy with already holding a degree in Human Resources (University of Pécs).

I am a qualified Cognitive Behavioral Consultant (2020 VIKOTE - Semmelweis Medical University)  and in addition I have attended a number of other professional trainings both in Hungary and abroad.

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Some of these worth mentioning are e.g:

Vadaskert Child and Adolescent Psychiatry:

• Work with adolescents

• Social exclusion

• Treatment of obsessive-compulsive disorder

Grief Recovery Institute:

• Grief Recovery Specialist training

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After finishing my CBT studies, I realised,

that it woud be nice to further develop my knowledge, 

so in the fall of 2020 I started studying schema therapy

(VIKOTE- ISST International Society of Schema Therapy ).

I grauated and became

a certified Auxiliary Schema Therapist in March 2023.

 

My workplaces during my internship:

• Vadaskert Child and Adolescent Psychiatry

• Napkör Mental Health Foundation

• Forrásház Mental Health Center

• VIKOTE (Center of Cognitive and Schema Therapy)

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Although my interest in the profession of psychology was already evident in high school,

I made the decision and found my place in this field a little later.

I began to turn to the helping professions at the age of 22, during my 3 and a half year stay

in England, and my work there (with autistic and socially and mentally handicapped children) has remained a defining experience for me ever since.

In my lifetime, since I was a child, I have experienced many difficult situations,

traversed several different pits, and have seen quite a few people being stuck and lost, who would have needed a hand toward them.

This is how the motivation began to crystallize in me to stand by these people and help them find their own way out.​

 

Areas I can help you the most:

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• self-knowledge development

• confidence problems

• relationship and family difficulties, conflicts

• recognition of patterns and beliefs behind repetitive patterns

• anxiety, stress management

• grief and difficult life situations

• career choice, career change, career planning, job search support

(For those who turn to me in this field I have developed a special method, based on self-knowledge and career knowledge)

The approach and methods I use:

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• Person-centered approach

• Cognitive therapy

• Behavioral therapy

• Schema therapy

• Relaxation and meditation techniques

• grief recovery method

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I also use the techniques of the above therapeutic methods to develop self-knowledge.

My work is based on a person-centered approach, since empathy and unconditional acceptance can mobilize hidden resources itself, and by the end of the counseling process, those who turn to me can get a more complete picture of themselves and a better understanding of the situations in their lives.

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After our first appointment we will figure out together how to proceed, how many times, how often we will meet.

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Counselling fee:

14,000 HUF / hour

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Office hours:

Monday to Friday: 18-20